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One pan chicken and veggies with garlic cream sauce

This one pan chicken and veggies dinner has crispy potatoes, juicy chicken, barely wilted spinach, and a good dosing of roasted lemon.

Course Dinner
Cuisine American
Keyword one pan, one pan chicken dinner, one pan dinner, sheet pan dinner
Prep Time 15 minutes
Cook Time 45 minutes
Servings 4 people
Calories 265 kcal
Author Madalaine

Ingredients

  • 1 cup roasted garlic cream sauce see notes for recipe link
  • 2 tablespoons olive oil
  • 1 package onion soup mix divided
  • 1 pound small potatoes quartered
  • 4 breasts chicken boneless and skinnless
  • 2 tablespoon Worcestershire sauce
  • 4 cups fresh spinach
  • 1 lemon
  • 1/2 cup herbs chopped
  • 1/2 cup feta

Instructions

  1. Preheat oven to 425F/215C.

  2. In a large bowl, toss the small potatoes with 1/2 of the onion soup mix and olive oil.

  3. Spread potatoes over a baking sheet and bake for 15 minutes.

  4. While the potatoes are baking, whisk together the other 1/2 of the onion soup mix and Worcestershire sauce.

  5. Add chicken to this mixture and completely coat.

  6. After the potatoes have cooked for 15 minutes, add the chicken to the pan. Tuck the lemon quarters around the pan as well.

  7. Bake for 25-30 minutes or until the chicken reads 165F/74C at the thickest point.

  8. Remove pan from oven and tuck fresh spinach under chicken and potatoes.

  9. Drizzle with garlic sauce, squeeze roasted lemons over dish and top with feta and chopped herbs.

Recipe Video

Recipe Notes

Link to Roasted Garlic Cream Sauce https://lakesidetable.com/roasted-garlic-sauce/

Nutrition Facts
One pan chicken and veggies with garlic cream sauce
Amount Per Serving
Calories 265 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 17mg6%
Sodium 1501mg65%
Potassium 875mg25%
Carbohydrates 35g12%
Fiber 5g21%
Sugar 3g3%
Protein 7g14%
Vitamin A 3069IU61%
Vitamin C 47mg57%
Calcium 178mg18%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.