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soupe de poisson
5 from 1 vote
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Soupe de Poisson

Soupe de poison is more than just fish soup because its flavor embodies the true essence of the sea. It should have a strong fish flavor, a fair amount of heat from chilis, deep notes of saffron, and a hint of anise.

Course Soup
Cuisine French
Keyword julia child
Prep Time 20 minutes
Cook Time 40 minutes
Servings 10 servings
Calories 292 kcal
Author Madalaine

Ingredients

Fish Broth

  • 1 cup onions diced
  • 3/4 cup leeks sliced (whites only)
  • 1/2 cup olive oil
  • 4 cloves garlic
  • 1 can tomatoes (diced) drained
  • 6 sprigs parsley more for garnish
  • 1 bay leaf
  • 1/2 teaspoon thyme dried
  • 1/8 teaspoon fennel seeds or 1/4 cup chopped fresh fennel or 2 teaspoons Pernod
  • 2 teaspoons saffron threads
  • 2 inch orange peel
  • 1/8 teaspoon pepper fresh ground
  • 1 tablespoon salt coarse kosher
  • 3 pounds fish fresh, frozen, head, trimmings, bones, parts, shellfish
  • 1/2 cup angel hair pasta chopped into 2 inch pieces
  • 1 French baguette sliced into rounds and toasted
  • 1 cup Swiss or Parmesan Cheese grated

Rouille Sauce

  • 1 red bell pepper chopped
  • 1/4 chili pepper*
  • 1 medium potato peeled
  • 1 teaspoon basil
  • 4 cloves garlic mashed
  • salt and pepper to taste
  • 3 tablespoons fish broth above

Instructions

Fish Broth

  1. Heat the olive oil in the soup pot over medium heat. Then cook the onions and leeks until they are tender but not browned. This should take approximately 3 to 5 minutes.

  2. Add the garlic and canned tomatoes, stir, and cook an additional 5 minutes.

  3. Add 10 cups (2 1/2 quarts) of water, parsley, bay leaf, thyme, fennel, saffron, orange rind, pepper, salt, fish, shellfish, and parts.

  4. Gently stir to combine and simmer uncovered for 40 minutes.

  5. Carefully strain the soup into a large bowl. Gently press the liquid out of the seafood and herbs with a wooden spoon or spatula. Wipe the soup pot clean.

  6. Return the fish broth to the soup pot, taste it, and correct the seasoning if needed by adding salt, pepper, or saffron.

    add fish broth back to soup pot
  7. Bring the soup to a boil and add the pasta and the peeled potato (for the rouille). Boil them until it is al dente, about 8 minutes.

  8. After the potato is fork tender, pull it out and add it to the rouille sauce.

  9. Put the croutons or toasted baguette slices in bowls and ladle the soup over them.

  10. Garnish with fresh parsley or fennel fronds. Serve the cheese and rouille separately.

    soupe de poisson

Rouille Sauce

  1. Put soft chopped red bell pepper, chili or Tabasco, potato, garlic, and basil into a food processor and blend on high until smooth.

  2. Stir in olive oil until well combined.

  3. Taste and season with salt and pepper.

  4. Right before serving, thin sauce out with hot fish broth. Serve in a small bowl or sauceboat.

Nutrition Facts
Soupe de Poisson
Amount Per Serving
Calories 292 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 68mg23%
Sodium 928mg40%
Potassium 616mg18%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 3g3%
Protein 31g62%
Vitamin A 544IU11%
Vitamin C 24mg29%
Calcium 59mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.