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sous vide pork chops being finished in a grill pan
5 from 2 votes
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Sous vide pork chops

Course Dinner
Cuisine American, French
Keyword sous vide
Prep Time 5 minutes
Cook Time 2 hours
Servings 4 pork chops
Calories 239 kcal
Author Madalaine

Ingredients

  • 4 pork chops
  • salt and pepper
  • Italian seasoning or fresh chopped herbs optional
  • 1 tablespoon olive oil

Instructions

  1. Fill container with water and set sous vide temperature to 134F or 57C.

  2. Lightly season pork chops with salt and pepper. Add a little Italian seasoning or fresh chopped herbs into bag (optional).

  3. Vacuum seal pork chops in bag or put chops into freezer bag (1 gallon size), submerge into water bath and remove as much air as possible from the bag.

  4. Cook in the sous vide for at least 1 hour (if thickness is 1 inch or less) or for at least 2 hours if thickness is over 1 inch. Sous vide pork chops for up to 10 hours.

  5. Remove pork chops from sous vide. Pat dry and rub with olive oil.

  6. Heat a cast iron pan or grill pan over high heat on the stove. Cook chops for 3 minutes on each side to give them a golden brown sear.

Nutrition Facts
Sous vide pork chops
Amount Per Serving
Calories 239 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g25%
Cholesterol 90mg30%
Sodium 64mg3%
Potassium 500mg14%
Protein 29g58%
Calcium 9mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.