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veloute sauce over chicken and rice with peas on a white plate
5 from 2 votes
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Veloute Sauce

Veloute sauce is one of the 5 French mother sauces listed by Auguste Escoffier made with a blond roux and a white stock made from either chicken, veal, or fish.

Course Dinner, Sauce
Cuisine French
Keyword french sauce, low carb, mother sauce, veloute
Prep Time 20 minutes
Cook Time 15 minutes
Servings 6 people
Calories 75 kcal
Author Madalaine

Ingredients

  • 3 tablespoons 3 tablespoons unsalted butter
  • 1 small onion diced
  • 1 stalk celery diced
  • 1 small carrot peeled and diced
  • 3 tablespoons flour
  • 2 1/4 cups chicken broth
  • 1 bay leaf
  • 1 stalk thyme fresh
  • 2 stalks parsley fresh
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon white pepper

Instructions

  1. Melt the butter in a saucepan over medium heat.

  2. Then add the diced onion, celery, and carrot. Cook the vegetables until they start to sweat, but don't brown them.

  3. Sprinkle the flour over the vegetables to make a roux, lower the heat, and stir for 2 - 3 minutes.

  4. Increase the heat and slowly add the stock, whisking vigorously until it comes to a boil.

  5. Reduce the heat to a simmer and add the bay leaf, fresh thyme, and parsley. Let simmer for at least 10 to 15 minutes, or up to an hour.

  6. Strain through a mesh cloth or a fine sieve. Season with salt and pepper. Adjust seasoning if needed.

  7. Serve right away or dot with butter and refrigerate in an air-tight container for up to 1 week.

Recipe Video

Nutrition Facts
Veloute Sauce
Amount Per Serving
Calories 75 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 4g25%
Trans Fat 0.2g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 17mg6%
Sodium 528mg23%
Potassium 59mg2%
Carbohydrates 5g2%
Fiber 0.5g2%
Sugar 1g1%
Protein 1g2%
Vitamin A 276IU6%
Vitamin C 2mg2%
Calcium 13mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.