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garlic soup aigo bouido
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Aïgo bouïdo (French Garlic Soup) 3 Soups Under 1 Hour

Use the base recipe to create 3 exciting garlic soups with robust flavor and plenty of health benefits.

Course Soup
Cuisine French
Keyword julia child
Prep Time 10 minutes
Cook Time 30 minutes
Servings 8 servings
Calories 134 kcal
Author Madalaine

Ingredients

  • 1 head garlic separated and unpeeled
  • 8 cups water
  • 2 teaspoons coarse kosher salt
  • 1/2 teaspoon fresh ground pepper
  • 2 whole cloves
  • 1/4 teaspoon sage powdered
  • 1/4 teaspoon thyme dried
  • 1 bay leaf
  • 4 sprigs parsley plus more for garnish
  • 3 tablespoon olive oil

Yolk Emulsion

  • 3 egg yolks
  • 1/4 cup olive oil

Suggested Sides

  • 1 loaf French baguette cut into rounds and toasted
  • 1 cup Swiss or Parmesan Cheese grated

Instructions

Blanch garlic for easy peel

  1. Boil the garlic cloves for 30 seconds. Take them out and peel them under cold water.

    blanching garlic cloves

Garlic Broth

  1. In a soup pot, add 8 cups of water, peeled garlic cloves, salt, pepper, whole cloves, sage, thyme, bay leaf, parsley, and olive oil, bring to a boil, then reduce to a simmer for 30 minutes.

Make Yolk Oil Emulsion

  1. In a medium mixing bowl, whisk the egg yolks until they are thick, about 1 minute. Then beat in the olive oil, a few droplets at a time, as if you were making mayonnaise.

Combine yolk mixture to soup

  1. Add the yolk mixture to the soup tureen and whisk in a ladleful of hot garlic broth a little at a time, so the yolks don't scramble.

    add broth to the yolk oil liasion
  2. Then strain the rest of the soup into the tureen. Use the spatula to press the garlic through the mesh sieve and stir the garlic puree into the soup.

  3. Garnish with fresh chopped parsley and serve right away with toasted bread and cheese.

    aïgo bouïdo garlic soup recipe

Recipe Notes

Variations:

Garlic Soup with Poached Egg (Soupe a l'Oeuf, Provençale) is a wonderful addition to your French aïgo bouido. It adds flavor, texture, and protein too.

Make the soup as outlined above but do not add the egg yolk and olive oil liaison.

Ladle 2 inches of the clear garlic broth into a small saucepot and bring to a light boil. Swirl the soup and gently drop the raw egg into the center of the vortex. Poach the egg for 4 minutes and take it out with a slotted spoon or spider. Rest it on a folded paper towel until ready to serve. 

To serve, place the poached egg on a toasted round of French bread and ladle the soup around it. Garnish with parsley and enjoy!

Garlic Soup with Saffron and Potatoes (Soupe a l'Ail aux Pommes de Terre) is another tasty variation.

Like with the poached egg version, do not add the yolk and oil emulsion to the soup. Strain the soup and return it to the soup pot. Add 3 cups of diced waxy potatoes (Yukon Golds) and a large pinch of saffron to the soup and simmer for 20 minutes.

Always remember to taste the soup and correct the seasoning as needed.

Serve the saffron, potato garlic soup with toasted French baguette rounds and Swiss cheese.

Nutrition Facts
Aïgo bouïdo (French Garlic Soup) 3 Soups Under 1 Hour
Amount Per Serving (1 cup)
Calories 134 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Trans Fat 0.001g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 73mg24%
Sodium 598mg26%
Potassium 28mg1%
Carbohydrates 2g1%
Fiber 0.2g1%
Sugar 0.1g0%
Protein 1g2%
Vitamin A 144IU3%
Vitamin C 2mg2%
Calcium 26mg3%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.