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How to make homemade alfredo sauce

July 12, 2022 by Madalaine 6 Comments

Jump to Recipe

How to make homemade Alfredo sauce is not as hard as you might think. You can make this sauce in less than 20 minutes!

how to make homemade alfredo sauce
This recipe and the recipe for homemade pasta are featured in my new cookbook: SAUCES

Alfredo Sauce Video

This video walks you through the recipe step by step. I use an easy bechamel sauce as the base which is made quick and easy in this video. Which IMO, makes this creamy sauce so much better than any jarred Alfredo you’ll ever find in a store.

youtube thumbnail
Click to watch now! 👆🏼 (Video will be live July 13, 2022 7:30am ET)

Fettuccine Alfredo is a lot like Cacio e Pepe but creamier, with more parmesan, less black pepper, and less butter. Ok… maybe they’re more like cousins than siblings. The sheer mass of parmesan in each sauce is definitely their common bond!

How to make homemade alfredo sauce

bechamel sauce

This homemade alfredo sauce recipe comes together very easily. In the above video, I use bechamel as a base which you can flavor with 1/2 onion, 1 bay leaf, and a clove. Since most of us don’t keep that as a kitchen staple, I’ve incorporated it into the recipe below to simplify things.

Ingredients

  • 9 oz fresh Pasta (Buitoni works well or try this recipe if you want to make your own!)
  • 2 tablespoon butter
  • 2 cloves fresh garlic, minced
  • 1/2 chopped onion (optional)
  • 1 bay leaf (optional)
  • 1 whole clove or 1/8 teaspoon ground clove (optional)
  • 2 tablespoons flour
  • 2 cups milk
  • 1/4 teaspoon fresh ground pepper
  • 1 teaspoon coarse kosher salt
  • 1 cup freshly grated parmesan cheese
  • 2 tablespoons chopped parsley

Instructions

  1. Bring a large pot of salted water to boil.
  2. In a saucepan, melt butter over medium heat.
  3. After the butter has melted, add the garlic, onion, bay leaf, and clove. Cook until the onion is soft and the seasoning is fragrant.
  4. Sprinkle in the flour and let it cook off its pasty flavor for 2 -3 minutes.
  5. Whisk in the milk.
  6. Increase the heat and continue to whisk until the milk starts to boil. Then immediately turn the heat off.
  7. Stir in the fresh ground pepper, salt, and parmesan cheese.
  8. Cover the sauce and set aside.
  9. Boil the pasta until al dente (soft but firm and not crunchy).
  10. Pick the pasta out of the water with tongs and stir it into the sauce.
fettuccini alfredo

6 Ingredient Alfredo Sauce… Really???

There are 12 ingredients listed above. So is this REALLY a 6 ingredient recipe?

No.

But if we’re looking at it just as a sauce recipe, take away the parsley garnish, give me the salt & pepper as a freebie, and take off the optional ingredients…

Well, then by golly, we’ve got her down to 5 ingredients! 🤣

homemade fresh pasta

How to thicken alfredo sauce and troubleshooting tips

In the above recipe, we’re using a roux to thicken the sauce. A roux is simply equal parts butter and flour cooked together. When the liquid (milk, in this case) is whisked in and brought to a boil, the sauce is thickened.

If too much liquid is poured in, the sauce won’t be thick. If this happens, make a paste with equal parts flour and butter. Whisk in 1 tablespoon of this paste at a time into the simmering sauce until it thickens to your desired thickness.

If your sauce is milk-based, don’t let it continue to boil. That will curdle the sauce. Keeping it at a simmer is hot enough.

If you are using a broth as your liquid, you can let it boil as you thicken the sauce with the flour-butter paste (or beurre manié as it’s known in the culinary world).

Can you use cornstarch or arrowroot as thickening agents?

Technically, yes you can. Do I recommend it? No, I don’t. These two thickeners change the texture of the sauce and give it a slick or slimy feel.

But if you have a severe gluten allergy, use cornstarch or arrowroot to thicken your sauce. To do this, whisk 1 tablespoon cornstarch or arrowroot with COLD milk. Then whisk this slurry into your garlic and onions. Continuously stir as it comes up to a simmer and thickens.

Or use 2 egg yolks and switch out 1/2 of the milk for 4 ounces of cream cheese. However, do not drop the yolks into a hot sauce because they will scramble. Whisk the yolks with cold milk, then add that mixture to your sauce.

Keto Alfredo Sauce

Alfredo sauce itself is both low carb and very keto-friendly. What is NOT low carb or keto friend is the PASTA you put it on. So your best bet to make a low-carb keto-friendly dish is to replace the pasta with spiralized zucchini.

You can also pour the sauce over zucchini you’ve ribboned with a vegetable peeler or chopped cauliflower. This is an alternative recipe for zucchini Alfredo recipe that’s also gluten-free. Instead of flour, I use egg yolks to thicken the sauce.

Zucchini Alfredo Recipe
Spirallized Zucchini smothered in rich Alfredo sauce

You can reduce the number of carbs even more by replacing the milk with heavy cream. If the sauce is too thick, thin it out with chicken or vegetable broth.

fettuccini alfredo
5 from 2 votes
Print

Alfredo Sauce

This homemade alfredo sauce recipe comes together very easily. In the video below, I use bechamel as a base which you can flavor with 1/2 onion, 1 bay leaf, and a clove. Since most of us don’t keep that as a kitchen staple, I’ve incorporated it into the recipe below to simplify things.

Course Sauce
Cuisine French
Keyword cream sauce, keto, low carb, pasta
Prep Time 10 minutes
Cook Time 10 minutes
Servings 6 servings
Calories 161 kcal
Author Madalaine

Ingredients

  • 2 tablespoons butter unsalted
  • 1/2 onion chopped
  • 1 bay leaf
  • 1/4 teaspoon clove ground
  • 2 tablespoons flour
  • 2 cups milk
  • 1/4 teaspoon pepper freshly ground
  • 1 teaspoon salt kosher
  • 1 cup parmesan cheese

Instructions

  1. In a saucepan over medium heat, melt butter.

  2. Stir in the garlic, onion, bay leaf, and ground cloves. Cook until the onion is soft.

  3. Sprinkle in the flour and let it cook for 2-3 minutes to cook off the pasty flavor.

  4. Whisk in the milk.

  5. Increase the heat and continue to whisk until the milk starts to simmer and thicken. Then immediately turn the heat off.

  6. Stir in the ground pepper, salt, and parmesan cheese.

  7. Cover the sauce and set aside until ready to use.

Recipe Video

YouTube video

Recipe Notes

Make this even more low carb and keto by using heavy cream in place of milk.  If sauce gets too thick, thin it out with pasta water, chicken broth, or vegetable broth.

Nutrition Facts
Alfredo Sauce
Amount Per Serving
Calories 161 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 7g44%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 31mg10%
Sodium 716mg31%
Potassium 156mg4%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 4g4%
Protein 9g18%
Vitamin A 380IU8%
Vitamin C 1mg1%
Calcium 302mg30%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Filed Under: Breads & Pasta, Sauces

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Reader Interactions

Comments

  1. Chef Mii

    July 13, 2022 at 4:38 pm

    Lovely! And congratulations!!!

    Reply
    • Madalaine

      July 19, 2022 at 9:27 am

      Thanks Mimi! 🙂

      Reply
  2. Tandy | Lavender and Lime

    July 20, 2022 at 1:39 am

    What an interesting way to use bechamel as a base. Nice to ‘meet’ you 🙂

    Reply
    • Madalaine

      July 20, 2022 at 9:45 am

      Thanks! Nice to “meet” you too! 😊

      Reply
  3. Ben | Havocinthekitchen

    July 20, 2022 at 6:29 am

    5 stars
    Sometimes simple recipes with a few basic ingredients are the best, and that’s about this sauce. Irresistibly rich, creamy, and smooth. The only one thing you need is a large plate of pasta 🙂

    Reply
    • Madalaine

      July 20, 2022 at 9:45 am

      Sooooo true!!! So true, Ben!

      Reply

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