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Home ยป Gluten Free Recipes

How to Make Sushi!

Published: Oct 17, 2017 ยท Modified: Jan 22, 2025 by Madalaine ยท This post may contain affiliate links ยท

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This month my baby turn 18! ย Egads, how did that happen??? ย So please indulge me as I share a bit about his favorite meal when he was just a little guy.

Maki-sushi recipe - An easy healthy gluten free makes this perfect as a snack or a meal. I love eating them with my fingers too! | www.lakesidetable.com
Here's Carver 14 years ago... age 4

Fast Food Sushi

When I was a single mom and my son (Carver) was about 5, we lived near a fast food sushi restaurant. ย I know, I know... fast food and raw fish are not 2 concepts anyone should put together. ย But, sushi really is the quintessential fast food. ย This place (I called McSushi) was immaculately clean, bright, and friendly. ย The sushi was fresh, the miso soup was hot, the prices were very affordable, and they were so so sooooย kid friendly. ย Needless to say, this was our Friday night Carver and Mom night out.

This is my favorite photo of us. It was fall. The air was cool and the sun was warm. I had just landed a good job and I knew we were going to be ok.

Why Sushi is Kid Food

I think sushi became my 5 year old's favorite meal for a several reasons. ย 1) Any time an adultย asked him what his favorite meal was and he said "Sushi," he got a BIGย response; 2) he was allowed to eat with his hands in public; 3) he loved eating with chopsticks especially when he noticed a lot of adults found them challenging; 4) sushi is cute; and 5) it's SO GOOD!

Maki-sushi recipe - An easy healthy gluten free makes this perfect as a snack or a meal. I love eating them with my fingers too! | www.lakesidetable.com

Picking your fish

Bob's Seafood Marketย in St. Louis is a great place to get fresh sushi grade fish. ย They sell to quite a few of the better restaurants in St. Louis as well as the general public. ย Barb is usually behind the counter and she's a wealth of information. ย Last time I was there, I asked her how do you know if the fish your looking at purchasing is sushi grade or not. ย She recommended the following:

  • Make sure you know your vendor
  • Farm raised is the way to go
  • It should NOT smell fishy

Maki-sushi recipe - An easy healthy gluten free makes this perfect as a snack or a meal. I love eating them with my fingers too! | www.lakesidetable.com

Farmed raised... not wild, huh? ย That surprised me especially since I try to buy organic as much as possible and farmed fish always made me think of sad little industrialized guppies. ย It seems, that's not the case. ย Apparently it's difficultย to know if the wild ones have lived aย good clean life or if they've been up to no good. ย Typically, the ones raised by hand here in the U.S. (a.k.a. farmed) have the least amount of disease and contaminates. ย Oh boy, I'm really temping you to make your own sushi rolls now, aren't I?

Maki-sushi recipe - An easy healthy gluten free makes this perfect as a snack or a meal. I love eating them with my fingers too! | www.lakesidetable.com

Truth is, any time you eat anything raw there's an element of risk. ย For me personally, I'm all in. ย What's life lived if not for a little risk? ย And if you love sushi, and you've never made it for yourself, this is something you owe yourself to try. ย Once you find a fish monger you trust, making sushi is fun, easy, healthy, and major cool.

Maki-sushi recipe - An easy healthy gluten free makes this perfect as a snack or a meal. I love eating them with my fingers too! | www.lakesidetable.com

The Veggie Sushi Roll

If nothing else, make a California roll. ย It's just like the recipe below as far as the technique goes except instead of raw fish use julienned (cut the veggies to look like matchsticks) cucumbers, carrots, avocado, and a piece or two of scallion. If you like cooked shrimp, throw that in there too!

Maki-sushi recipe - An easy healthy gluten free makes this perfect as a snack or a meal. I love eating them with my fingers too! | www.lakesidetable.com

This is so much fun to do with kids too! ย It would a great activity for a Little Mermaid party or a Pirates of the Caribbean party. ย The kids would have a blast patting the rice onto the seaweed and rolling them up. ย You could even roll the nori (seaweed sheets) up like ice cream cones (temaki), fill them with rice and let them choose their own toppings. ย My step daughters (Brianna & Alexandria) love to eat white rice with honey! ย Yum!

ย 

Japan 2016, Carver is still a huge fan of Japanese food! | www.lakesidetable.com
Japan 2016, Carver is still a huge fan of Japanese food!
Maki-sushi recipe - An easy healthy gluten free makes this perfect as a snack or a meal. I love eating them with my fingers too! | www.lakesidetable.com
5 from 4 votes
Print

Salmon Maki Sushi Roll

Once you find a good source for sushi grade salmon, this can be an every day treat at a fraction of the price you'll pay at a top Japanese restaurant.  Even though it's a delicacy, it's as easy as it gets!

Course Appetizer, Main Course
Cuisine Japanese
Prep Time 15 minutes
Cook Time 20 minutes
Servings 2 people
Calories 438 kcal
Author Madalaine

Ingredients

  • 1 cup premium short grain rice Kagayaki
  • 1 cup water
  • 6 ounces sushi grade salmon no skin
  • โ…“ cup red or black lumpfish caviar (optional)
  • 2 sheets roasted seaweed
  • ยฝ avocado sliced
  • 1 teaspoon wasabi powder
  • 1 tablespoon pickled ginger optional

Equipment

  • 1 pot with lid
  • 1 sushi bamboo mat
  • plastic wrap or cling wrap
  • knife
  • 1 fine strainer

Instructions

  1. Rinse rice in a fine strainer.  Put rice and water in a pot over medium high heat.  Once it is simmering, cover with a lid and turn heat down to low.  Simmer for 20 minutes.  Then turn off heat and keep covered for an additional 10 minutes.
  2. Wrap bamboo mat with plastic.
  3. Lay a sheet of seaweed on mat.  When rice is done, cover seaweed with a thin layer of rice, about โ…“ cup.  Wet your hands to keep rice from sticking to you.  Gently press rice into seaweed.  You can also spread the rice with the back of a spoon if that helps keep it from sticking.
  4. Cut the salmon into ยฝ inch wide, long strips and lay in the middle of the rice.  Lay ยฝ of the avocado slices next to salmon.  Top with a row of ยฝ the caviar.
  5. Using the mat, roll up the maki with gentle but firm pressure.  Once the roll is complete, firmly squeeze the roll while it is in the mat.
  6. Use a sharp knife to cut the roll into 6-8 pieces.
  7. Repeat with the remaining ยฝ of ingredients.

Recipe Notes

Make this into a full Japanese meal with a little miso soup, salad with ginger dressing. ย  Sake is optional. ย Enjoy!

sushi recipe nutritional value

Nutrition Facts
Salmon Maki Sushi Roll
Amount Per Serving
Calories 438
% Daily Value*
Monounsaturated Fat 0g
Potassium 0mg0%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
* Percent Daily Values are based on a 2000 calorie diet.

If you're enjoying this sushi recipe, check out our adventures in Japan in Kyoto and Tokyo for more culinary inspiration!

Japan's National Treasure: Golden Temple
Japan's National Treasures

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Comments

  1. Ashley Dow says

    October 12, 2018 at 4:14 pm

    5 stars
    This looks like a lot of fun!! Canโ€™t wait to try this with my Natalie! She would love helping with this!

  2. Surya says

    June 19, 2020 at 5:05 am

    5 stars
    Can't wait to make this!

  3. Amia says

    February 04, 2025 at 12:24 pm

    5 stars
    Making sushi at home seems like a fun and rewarding experience! I love how you break down the process so clearly, from preparing the rice to assembling the rolls. Itโ€™s also great that you include tips on ingredient quality and sushi-making tools. Canโ€™t wait to give it a try and experiment with different fillings. Thanks for making sushi-making seem so approachable!

    • Madalaine says

      February 23, 2025 at 9:16 pm

      Iโ€™m so glad you found the guide helpful! Sushi-making at home is definitely a fun and rewarding experience, and experimenting with different fillings is part of the adventure.

5 from 4 votes
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Welcome!

Hi Iโ€™m Madalaine and I love helping people have FUN in their kitchen. You'll find lots of easy-to-follow gluten-free recipes and tons of tips I learned in culinary school.ย  Most of my recipes are French-inspired butย allย of my recipes are family favorites.

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