Lakeside Table

  • Home
  • Shop
  • Recipe Index
  • Julia Child Picture Project
  • About Me
menu icon
go to homepage
  • Home
  • Shop
  • Recipe Index
  • Julia Child Picture Project
  • About Me
subscribe
search icon
Homepage link
  • Home
  • Shop
  • Recipe Index
  • Julia Child Picture Project
  • About Me
ร—
Home ยป Gluten Free Recipes

Sous Vide Chicken Wings: Unbelievably Easy

Published: Oct 8, 2024 ยท Modified: Jan 22, 2025 by Madalaine ยท This post may contain affiliate links ยท

โ†“ Jump to Recipe
โ†“ Jump to Video

Flavorful - Tender Moist. Fall off the bone. Easy Peasy. Finger lickin' - lip smackin' - can't get enough of 'em. Yep, that about sums up Sous Vide Chicken Wings!

sous vide chicken wings being finished on the grill

Sous vide chicken wings are best when given a finishing char on the grill on in the oven!

Sous Vide Chicken Wing Recipe

Using the sous vide method of cooking is all about prep and go. Cooking the wings this way is easy and gives you perfectly cooked chicken you can finish on the grill or in the oven with the peace of mind that your chicken is cooked completely through.

Ingredients for Sous Vide Chicken Wings

  • 1 bottle (12 ounces) Frank's Hot Sauce
  • 6 ounces honey
  • 1 teaspoon salt
  • ยฝ teaspoon fresh ground pepper (optional)
  • 12 chicken wings

Sous Vide Chicken Wings Instructions

  1. Fill sous vide and set the temperature to 146F.
  2. After the water comes up to temperature, put the wings in a large gallon-size zip lock bag or vacuum seal bag. Add honey, hot sauce, and salt and pepper.
  3. Seal the bag and gently mix the contents in the bag.
  4. Lower the bag into the sous vide water bath.  Keep the seal just above the water and open the seal 1 inch as you keep the rest of the bag submerged. Let out as much air as possible.  Clip the bag to the edge with a binder clip or weigh it down with a heavy object like a large serving spoon.
  5. Cook the wings in the sous vide for 1-4 hours. The longer the cooking time, the more tender they will be.

Finishing the Wings

  1. Take the bag of wings out of the sous vide, drain the wings, and discard the sauce. 
  2. To finish on a GRILL โ€“ Get the grill hot (400F) and grill for 3 minutes on each side or until grill marks appear. 
  3. To finish in an OVEN โ€“ Place wings on a wire rack over a baking sheet. Preheat oven to 425โ„‰ or 220โ„ƒ and bake until the chicken wings get crispy skin.
  4. To finish on the STOVETOP โ€“ Rub chicken wings with vegetable oil.  Sautรฉ the wings in a skillet on high heat for 3 minutes on each side or until the skin turns golden brown and crispy.
first 3 steps of sous vide chicken wings 1) honey and hot sauce 2) mix the two together 3) marinage wings
Steps 4 through 6 of sous viding chicken wings with a picture of grilling wings in the background

Note: You can use either fresh or frozen chicken wings. If your wings are frozen when you put them in the sous vide, make sure they cook in the sous vide for at least 2 hours.

Sauce Variations

The recipe above is a simplified buffalo sauce, but if you like to play with different flavors give some of these a shot.

  • Lemon pepper: sprinkle wings with salt, lemon pepper, and the juice of 1 fresh lemon.
  • Ranch: marinate wings in your favorite ranch dressing for at least 1 hour and up to over night in the fridge.
  • Italian: marinate wings in your favorite Italian salad dressing for 1 hour or up to over night in the fridge before sous viding.
  • Chili lime: sprinkle with Tajin seasoning or sauce. Allow seasoning to penetrate for at least an hour before cooking in the sous vide.

What is Sous Vide Cooking?

Here's a deep-dive explanation of what sous vide cooking is all about and why you should seriously consider doing it if you're not already. There are a lot of affiliate links in that article but J. Kenji Lopen-Alt is a genius in the kitchen and has a way of writing that is both highly entertaining and extremely informational.

But in a nutshell, the sous vide cooking method cooks without air and uses a precision cooker to heat the water to a precise temperature that is safe and effective.

From Gross to Gorgeous

Personally, I think if you never made anything else in your sous vide but chicken wings, it would be an appliance well worth having.  Remember, after you pull them out of the sous vide they'll look like gray wet socks.  They are going to look sick... and not in a good way. 

wings being finished on the grill but they've just come out of the sous vide. They are still bland and a little gray
These wings are being finished off on the grill after being cooked in the sous vide. They're cooked through are about to get a good char on the grill.

But don't worry, simply finish them off under the broiler in the oven or if you want to fire up the grill, roast them over the flames.  Either way this will add a little more flavor and put some color on these bad boys.  

wings on the grill getting a good char

Cook with Confidence

Bone in chicken can be somewhat dicey.  There is nothing worse than biting into a beautifully roasted bird or a super double crunchy fried drumstick only to see something that looks even the merest bit bloody.  Gross!!! 

By cooking it gently in the sous vide for 2 to 4 hours, lets you fry, broil, and grill without fear.  When it looks done it is done!  Because it was done when it went into the oven, grill, and fryer.

Easy Entertaining

Anything that can make cooking easier in my book is a home run.  Let's face it, I didn't start cooking because I loved cooking.  I started cooking because I love to EAT!  I learned to love cooking because everyone in my family likes to eat and they gave me huge kudos for doing it.

My hat goes off to any home cook or chef who can whip a meal up, carry on multiple conversations, stay sane in the process, and not burn the meatloaf! 

But because we love to entertain, I had to find recipes I could make the day before, and then bring back to life when the kids or company came over the next day so I could enjoy their company without stress.

beautiful wings on the grill

Make Ahead Sous Vide Chicken Wings

Freezer

Sous vide your chicken wings first. Keep them in the bag with the marinade and freeze them for up to 3 months. When you are ready to serve them, thaw them out and finish them off in the oven, grill, or stovetop.

Can I freeze meat that has already been frozen? Yes, IF YOU COOK IT FIRST. Never refreeze frozen meat.

Even though it is SAFE to refreeze raw meat, there is a loss of quality due to the amount of moisture lost and the risk of freezer burn. Both the refrigerator and the freezer dehydrate food.

Refrigerate

Drop them in the sous vide the night before and then refrigerate them until you're ready to pop them in the oven or grill. 

sous vide chicken wings  in air tight bags
sous vide chicken wings in the sous vide bath

More Sous Vide Recipes

Try this sous vide method before deep frying your next batch of chicken!

Fried Chicken Salad

Fried Chicken Salad - Cold crisp salad and hot fried chicken. The best of both worlds! | www.lakesidetable.com

A final word on sous vide chicken wings

Lastly, one of the best things about this recipe is how versatile it is.  Toss your wings in a ziplock with either of the 2 sauces below or your own favorite chicken sauce or simply some fajita seasoning or some Italian seasoning or a bag of Lipton onion soup mix.  You get the picture.  Play with it and have fun!

sous vide chicken wings in the sous vide bath
5 from 1 vote
Print

Spicy Sous Vide Chicken Wings

Make ahead or make them for right now!  With only 3 ingredients these Spicy Sous Vide Chicken Wings are a snap to make and lip smackin' good to eat! | www.lakesidetable.com

Course Appetizer, Snack
Cuisine American
Keyword chicken wings, sous vide
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Servings 3 servings
Calories 110 kcal
Author Don Daniel

Ingredients

  • 12 ounces Frank's Hot Sauce
  • 6 ounces honey
  • 12 chicken wings

Equipment

  • 1 sous vide & bath container
  • 1 gallon zip lock bag name brand*
  • 1 large binder clip

Instructions

  1. Fill sous vide and set temperature to 146F.

  2. After sous vide comes up to temperature, put chicken wings to the zip lock bag.  Add honey and hot sauce.

  3. Seal zip lock and gently mix contents in the bag.

  4. Lower bag into the sous vide.  Above the water open the zip lock seal 1 inch to as you submerge the rest of the bag in the water to let out as much air as possible.  Clip bag to the edge with a binder clip or weight down with a heavy object like a large serving spoon.

  5. Cook the wings in the sous vide for 1-4 hours.

Finishing the Wings

  1. Take bag of wings out of the sous vide, drain the wings and discard the sauce.  Finish on an outdoor grill, oven or on a grill pan on the stove.  

  2. Outside GRILL - Get the grill hot (400F) and grill for 3 minutes on each side or until grill marks appear.  OVEN - Broil wings on high for 3 minutes on each side or until they start to darken with color.  STOVETOP - Rub vegetable oil on to a grill stove pan.  Heat pan on medium high and grill wings for 3 minutes on each side or until grill marks appear.

Recipe Notes

*name brand zip locks - I've used generic zip locks and they have not worked well.ย  The seal breaks or the bag falls apart and you are left with a huge mess in your sous vide bath.ย  I have not had this challenge any time I've used a name brand zip lock bag.ย  The bags with zipper tabs seem to work best.

Nutrition Facts
Spicy Sous Vide Chicken Wings
Amount Per Serving (4 wings)
Calories 110 Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Carbohydrates 6g2%
Fiber 0g0%
Sugar 6g7%
Protein 15g30%
* Percent Daily Values are based on a 2000 calorie diet.
sous vide chicken wings in the sous vide bath
5 from 1 vote
Print

Sweet & Spicy Sous Vide Chicken Wings

Make ahead or make them for right now! With only 5 ingredients these Lemon Garlic Sous Vide Chicken Wings are a snap to make and lip smackin' good to eat! | www.lakesidetable.com

Course Appetizer, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Servings 3 servings
Calories 356 kcal

Ingredients

  • 12 chicken wings
  • 12 ounces Franks hot sauce
  • 6 ounces honey
  • 1 teaspoon kosher salt

Equipment

  • 1 sous vide and bath container
  • 1 gallon zip lock bag name brand
  • 1 binder clip

Instructions

  1. Add water to sous vide and set temperature to 146F.

  2. In a medium bowl, whisk together the hot sauce, salt, and honey.

  3. Marinate the wings in the hot sauce mixture.

  4. After sous vide comes up to temperature, put chicken wings into the zip lock bag with marinade.

  5. Lower bag into the sous vide. Above the water open the zip lock seal 1 inch to as you submerge the rest of the bag in the water to let out as much air as possible. Clip bag to the edge with a binder clip or weight down with a heavy object like a large serving spoon.

Finishing the Wings

  1. Take bag of wings out of the sous vide, and drain off the marinade. Finish on an outdoor grill, oven or on a grill pan on the stove.ย ย 

  2. Outside GRILL - Get the grill hot (400F) and grill for 3 minutes on each side or until grill marks appear. OVEN - Bake wings at 425 for 10 minutes on each side or until they start to darken with color. STOVETOP - Rub vegetable oil on to a grill stove pan. Heat pan on medium high and grill wings for 3 minutes on each side or until grill marks appear.

Recipe Video

Recipe Notes

*when adding the butter to the ziplock bag, it doesn't matter what temperature it is.ย  It can come straight from the refrigerator or it can be room temperature.ย  It will melt once its in the sous vide.

ย 

Nutrition Facts
Sweet & Spicy Sous Vide Chicken Wings
Amount Per Serving
Calories 356 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 7g44%
Trans Fat 0.4g
Polyunsaturated Fat 5g
Monounsaturated Fat 7g
Cholesterol 148mg49%
Sodium 608mg26%
Potassium 305mg9%
Carbohydrates 5g2%
Fiber 0.02g0%
Sugar 8g9%
Protein 25g50%
Vitamin A 283IU6%
Vitamin C 1mg1%
Calcium 24mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Looking for More Chicken Recipes?

If youโ€™re enjoying these perfectly cooked Sous Vide Chicken Wings, why not round out your meal with a hearty side? Try my One-Pan Chicken and Veggies, a simple, flavorful dish that brings together tender chicken and vibrant veggies in just one pan.

The crispy wings and savory chicken with veggies make a great combo for a delicious, complete meal. Perfect for any night of the week!

top down view of one pan chicken dinner

More Gluten Free Recipes

  • Large slice of coffee cake with strudel topping and white icing dripping down the sides
    Gluten Free Starbucks Coffee Cake Recipe
  • red square bowl of chili soup topped with green onions and cheese with several stalks of long green onions next to the bowl.
    Easy Homemade Chili Soup Recipe to Love
  • Traditional Shepherd's Pie Recipe
    How to Make Traditional Shepherdโ€™s Pie for St. Patrickโ€™s Day
  • A spoonful of creamy creme brulee made with a Thermomix
    Tempting Thermomix Crรจme Brรปlรฉe: How to Create Bliss

Comments

  1. Mada says

    October 17, 2024 at 2:28 pm

    5 stars
    Nothing beats wings that are so tender they fall off the bone! ๐Ÿคค

5 from 1 vote
Woman with short curly red hair in blue collared shirt smiling in a kitchen.

Welcome!

Hi Iโ€™m Madalaine and I love helping people have FUN in their kitchen. You'll find lots of easy-to-follow gluten-free recipes and tons of tips I learned in culinary school.ย  Most of my recipes are French-inspired butย allย of my recipes are family favorites.

Be sure to check out my cookbook Lakeside Table SAUCES ๐Ÿ‘‡๐Ÿผ. 

More about me

Popular

  • serving platter with meatloaf surrounded by beans, potatoes, and carrots
    Make Ahead Meatloaf | Easy Recipe for Happy Dinners
  • No Carb Pancake Recipe - This will keep you in ketosis but it feels like a pure indulgence. I love this easy recipe! | www.lakesidetable.com
    How to Use a Whipped Cream Dispenser Recipe
  • golden yellow classic hollandaise sauce over poached egg and english muffin
    Classic Hollandaise Sauce for One in 1 Easy Minute
  • Foolproof Poached Egg in 5 Easy Steps

Seasonal

  • white bowl full of red cabbage soup with green parsley on top with lemon, parsley and a red lid in background
    Detox Cabbage Soup for a New Year
  • Magic leek soup with book French women don't get fat
    Emily in Paris Magic Leek Soup So Good!
  • Date Night Dinners: 3 full meals inspired by 3 romantic cities. 3 Step by Step menus you can make ahead of time so you can have FUN in your kitchen!
    How to Make a Flourless Chocolate Torte (Recipe)
  • close up of thick slice of corned beef oven baked on a white plate
    How to Make Winning Corned Beef Recipe | Results are in!

Check Out My Cookbook!

cookbook shown as a hardback and on a tablet

This is the PERFECT GIFT for your favorite foodie.  I gift-wrap each one before I ship them out. SAUCES is a 300-page hardback coffee table centerpiece with beautiful photos of each recipe.

This cookbook is packed with both sauce recipes AND dishes that complement them.

sample cookbook pages with chicken in pan and piccata sauce

Footer

โ†‘ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Services
  • FAQ

As an Amazon Associate, I earn from qualifying purchases.

Copyright ยฉ 2025 Lakeside Table

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.