Low Carb & Gluten Free

Brown Buttered Almond Trout Recipe

Brown Buttered Almond Trout Recipe

Jump to recipe: Brown Butter Almond Trout Recipe I love to fish.  I almost like to fish more than I like to eat fish (like the Brown Butter Almond Trout recipe below… super yum!), and that’s saying a lot!  Not that I’m good at it, […]

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Steamed Swai and the Twin Cities

Steamed Swai and the Twin Cities

Jump to Recipe: Steamed Fish Bundles One of the best things about going out to eat is trying to make your own version at home.  I don’t have near the culinary genius to replicate what most professional chefs procure, but it’s tons of fun to […]

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Illinois Artisanal Cheese – Marcoot Creamery

Illinois Artisanal Cheese – Marcoot Creamery

Firefly Grill Field Trip Last week I took a road trip with Firefly Grill’s (owners/chef) Kristie & Niall to Greenville*, IL.  This sleepy town is home to an Illinois artisanal cheese maker: Marcoot Jersey Creamery.  It didn’t take us long to realize this was indeed […]

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Braised Asparagus with Feta and Tomatoes

Braised Asparagus with Feta and Tomatoes

Jump to recipe: Braised Asparagus with Feta and Tomatoes I love asparagus, but the mere thought of steamed asparagus makes me want to gag.  Steaming asparagus is a slow torturous death to this noble vegetable.  It makes me sad, especially when there are other ways […]

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Chicken Tortilla Soup Recipe- Our Family’s Favorite!

Chicken Tortilla Soup Recipe- Our Family’s Favorite!

Jump to: Chicken Tortilla Soup Recipe Sometimes we come across a recipe that is so good it takes us completely by surprise.  This is exactly what happened with this Chicken Tortilla Soup Recipe.  Since we usually have a big family dinner on Sundays and I […]

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Turmeric Honey Glazed Carrots

Turmeric Honey Glazed Carrots

Jump to recipe: Turmeric Honey Glazed Carrots  Cooking with kids is a lot of fun.  Cooking for kids can be a real challenge.  Their taste buds are young and are super receptors.  The acidity of a tomato, the bitter skin of a carrot, and the sourness […]

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Deviled Eggs with Candied Bacon

Deviled Eggs with Candied Bacon

I am so deliriously happy warmer weather is right around the corner, I can’t even begin to express myself… except maybe by talking incessantly about picnics.  Yes, I am definitely on a picnic kick.  And whether you are packing up for a picnic or a […]

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Boning up your Beef Bone Broth Recipe

Boning up your Beef Bone Broth Recipe

As we all know, it’s good to beef up your immune system year round, but there are certain times when it’s more important.  During the cold winter months, sipping on a hot steaming cup of beef bone broth can help heal the body as well […]

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